A yoga story of Kaur's

"Bonjour" "Namaste" "Sat Sri Akal"

I am raised by warriors that have served in the Indian army.
My mom (Punjabi), as a medical officer at the military hospital, and my dad was part of the LOC border services team. My dad (Sikh) died in the line of duty when I was six months old. My mother committed to displacing various parts of the Indian area by serving the army and raising a decent child pretty (me) alone.

She brought me to the World of Yoga when I was 5 years old. And Born in a Sikh family is like blessed with Bhakti yoga- Chanting and meditating, Karma yoga- selfless service at Gurudwara (Sikh Temple) and Dharma yoga- Share what I have.

Like my mother, I wanted to be empowered, confident and passionate. The only thing I ever dreamed about was making my mother proud. I didn't follow the path of military service, but I followed a completely different professional life. Now, it's been more than 10 years I have worked in various glamorous sectors-Media, Perfume, Retail and lived in many other countries- Luxembourg, UK, India and France.

These adventuring journey raised one question- What is really satisfying me?.

I never thought I would become a yoga teacher until 2015; I took a year off and travelled to India to practice yoga by signing a monthlong program (I went for a month but stayed for 3 months). Upon returning to Europe, I travelled across Cambodia to visit my friends. Right there, I had my first yoga session with a bunch of magical kids from the NGO. That experience was a tremendous satisfaction. Then and there, I got the answer to my question- What is really satisfying me?. Is, serving my yoga practice with others.


Here I am sharing my yoga experience with you, and I hope you do the same to others who are next to you.

Yoga is an ancient art that teaches us to be present at and in the moment.

“Yoga takes you into the present moment, the only place where life exists.” Patanjali

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